Provides tips on how to identify a weight-loss program that helps with losing weight safely. MEDICAL WEIGHT MANAGEMENT PROGRAM. Weight management is a challenge for everyone. Weight Watchers changes people, inside and out. Thousands of Canadians just like you have used our proven program to lose weight, gain confidence and feel their best. The Weight Management Program for adults at UCSF Medical Center offers customized weight management plans including weight loss techniques, dietary plans, exercise. Weight Management Program . Research has shown that combining a variety of weight loss and management techniques increases a person's chance of long- term success in weight management. Our goal is to help you adapt to and maintain a healthy lifestyle. Established in 1. Our doctors collaborate as needed with other medical specialists at UCSF Medical Center to design the most effect plan for each patient. Our team includes a registered dietitian and clinical psychologist who are specially trained in weight management. Spanish speakers are available on staff. We offer three weight management plans that can be customized to fit your individual needs. These include: Step- By- Step Program. This is a comprehensive one- year weight loss program that emphasizes aerobic exercise, healthful food and cognitive behavioral therapy to promote long- term weight loss and management. The program includes: Regular meetings with doctors for medical supervision and education.
Formal assessment and follow- up with a dietitian including review and analysis of the patient's food diary, nutrition education and meal advice. Thursday evening support group, followed by a lecture series, including written curriculum. Participants. This plan is designed for people who are: Mildly to moderately obese. Committed to personal lifestyle changes for better health and weight loss. Able to attend weight management sessions for a year. Meal Replacement Program. This is a one- year medically supervised rapid weight loss program utilizing a very low calorie diet comprised of nutritionally complete, prepared foods. The program emphasizes regular aerobic exercise, healthy food and cognitive behavioral therapy for long- term weight loss and management. The program includes: Regular meetings with doctors, including an initial medical clearance for the meal replacement program. Formal assessment and follow- up with a dietitian including review and analysis of the patient's food diary, information on the meal replacement diet, nutrition education and meal planning advice. Bars, shakes, soups and oatmeal as nutritionally complete meal replacements. Thursday evening support group followed by a lecture series, including written curriculum. Participants. This plan is designed for people who meet the following criteria: Moderately to severely obese. Patients with existing diseases associated with obesity, or those who are at risk of developing diseases due to excess weight. Patients preparing for surgery, including bariatric surgery, organ transplant, joint replacement or other elective procedures. Able to commit to a very low calorie diet consisting of bars, shakes, soups and oatmeal for one year. Able to attend sessions for personal lifestyle changes for one year. Individual Consultations. We offer individual consultations and assessments of nutritional consumption, energy balance, lifestyle and psychological factors that influence health and weight. Counseling and diet and activity plans are individually tailored to meet goals and everyday realities. The program includes: Formal sessions in our clinic with the specialist of the patients' choice for personal counseling and advice. Participants. This plan is designed for people who meet the following criteria: Any weight profile, but a medical referral is required for treatment of serious obesity or medical problems. Able to commit to personal dietary and exercise changes. Able to attend sessions in the clinic. Payment. Payment for the Weight Management Program depends on your health insurance coverage. Call your health insurance company for coverage information and the required referral process. Sessions not covered by insurance plans must be paid in full by the patient. More Information. For more information, please call (4. To make an appointment with the program, please call (4. For information about the UCSF Bariatric Surgery Center, please visit their webpage or call (4. Weight Management Program. At John Muir Health, we provide our patients with resources and tools for weight loss to help ensure that you maintain a healthy lifestyle. Since 1. 98. 2, we have been offering a special medically supervised weight loss program, called Doctors Answer, for individuals who are looking to lose weight and have a BMI of 3. This unique approach to weight loss enables you to lose weight safely and rapidly. At the same time, you will receive psychological and nutritional guidance to ensure long term success. Patients are assisted and supported by physicians, nurse practitioners, a behavioral therapist, registered dietitians, medical assistants and qualified administrative staff. We work together as a team, not only to help you reach your target weight, but to provide you with the skills to maintain long- term control over your weight. Doctors Answer is a structured program that meets weekly, even after you have successfully met your target weight loss goal. The weekly sessions include behavioral and nutritional education, psychological counseling, and medical monitoring. Unlike traditional weight loss programs where 9. Program Components. Liquid Fasting. One of the key components of the program is liquid fasting, which is a very safe and effective weight loss method when done under the direct supervision of a physician. You will be monitored and guided during the fasting phase by board- certified physicians and nurse practitioners. Counseling and Support. On- going group counseling and support sessions with a licensed therapist are an important aspect of the program. It is crucial to understand the underlying reasons for your weight problem in order to successfully maintain your weight loss. Understanding how psychological factors can contribute to weight gain and developing ways to cope with them can help you avoid the “yo- yo” weight loss and gain that often occurs with weight loss programs. Nutritional Instruction. Learning about food facts and healthy nutrition tips from a registered dietitian is an essential part of the program. This will help you to maintain your weight loss and live a healthy, energized lifestyle. Liquid supplement ingredients. The Doctors Answer dietary supplement consists of a well- balanced, high quality protein and carbohydrate mixture with added minerals and vitamins. It will provide 1. The supplement is filling, satisfying, and safe. What to Expect. You may feel hungry for the first few days of the liquid fast, which is normal as your body undergoes a period of adjustment. Most patients find they have increased energy following the adjustment period. Women average a weight loss of 3 pounds per week and men average a weight loss of 5 pounds per week. Some patients lose more. Duration. Our physician will partner with you prior to beginning the program to determine a safe weight loss goal for you. Once you reach your desired weight loss through liquid fasting, food is gradually reintroduced back into your diet. Program support is continued once weight loss goal is met, in order to help you maintain your weight loss and keep it off. Eligibility and Insurance Coverage. The Doctors Answer program is specifically for people 2. BMI of 3. 0 or greater. Most insurance plans do not cover weight loss programs, but we encourage you to call your insurance carrier for questions about your specific plan. Payment is required in advance of starting the program. For more information, please call us at (9. Weight Management Program. John Muir Health Outpatient Center, Walnut Creek. Treat Blvd., Walnut Creek, CA 9. Phone: (9. 25) 2.
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